Men experience hormonal imbalance too, experts warn
Hormonal imbalance affects men as commonly as women, with 2-35% experiencing low testosterone or related issues. Symptoms like unexplained fatigue, weight gain, reduced libido, and erectile dysfunction are often dismissed as aging or stress. Causes include chronic stress elevating cortisol, poor diet leading to insulin resistance, sedentary lifestyles, and environmental toxins. Experts urge consulting doctors for persistent symptoms to avoid self-medication risks like fertility damage or heart complications. Treatment involves lifestyle changes and medical options under professional guidance.